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The Food Revolution
From Publishers Weekly: What can we do to help stop global warming, feed the hungry, prevent cruelty to animals, avoid genetically modified foods, be healthier and live longer? Eat vegetarian, Robbins (Diet for a New America) argues. Noting the massive changes in the environment, food-production methods, and technology over the last two decades, he lambasts (in a manner less tough-mindedly restrained than Frances Moore Lappe's classic Diet for a Small Planet) contemporary factory-farming methods and demonstrates that individual dietary choices can be both empowering and have a broader impact. Robbins, heir to the Baskin-Robbins ice-cream empire (he rejected it to live according to his values) takes on fad diets, the meat industry, food irradiation, hormone and antibiotic use in animals, cruel animal husbandry practices, the economics of meat consumption, biotechnology and the prevalence of salmonella and E. Coli. Some details are downright revolting (euthanized dogs and cats often are made into cattle feed), horrific (some 90% of cows, pigs and poultry are still conscious when butchered) and mind-boggling (it takes 5,214 gallons of water to produce one pound of beef). Despite all this and more distressing information, Robbins ends on a hopeful note, detailing growth in organic farming, public awareness and consumer activism worldwide, as well as policy changes, especially in Europe. Well researched and lucidly written, if sometimes overly sentimental and burdened by cliched rhetoric, this book is sure to spark discussion and incite readers to examine their food choices.
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Mad Cowboy
Mad
Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat I had the joy of hearing Howard Lyman speak in my hometown in summer 1998, and found him to be not only a dear and authentic person but a most articulate and succinct purveyor of my favorite messages. (You know how great it feels when you hear someone saying everything you always say--or try to--and saying it at least as well as you do, probably better? And you don't care because you want people to hear it, more than you want them to hear it from you? That's how Howard Lyman made me feel.) Funny and dead serious at the same time, Lyman's voice is straightforward and compelling. You won't find anyone more "real-person" than he is, nor probably anyone who seemed more unlikely to become an advocate for vegetarianism. Yet there probably aren't many people more uniquely positioned to criticize and challenge the industries and politics he has taken on, because he's a total insider. Lyman's not dogmatic or righteous and he doesn't tell people what to do. He doesn't ask everyone to change, or anyone to change overnight. All he asks is that you think (I couldn't have said it better!) about the issues he raises and the facts and stories he tells. He presents the web of perils from an animal-based diet--threats to personal health, to our earth, to farmers and to animals--with an articulate deftness that belies his down-home demeanor. He doesn't really need to force the issue--the facts stand alone with stark and convincing authority. Lyman himself is an authority. A fourth-generation Montana farmer and cattle rancher, he began to question his vocation and the effect it was having on people and the land he loved when he narrowly escaped paralysis from a spinal tumor. He began to raise questions about the pesticides, growth hormone, and ground-up remains of dogs, cats, and cows he and other ranchers fed their cattle, as well as the staggering resources going into the business and the havoc it wreaked on the land. Along his journey from meat-loving cowboy to vegetarian environmental activist and organic farmer, Lyman lost 130 pounds and 150 points in his blood cholesterol. His journey took him to Washington D.C, through meetings with legislators and scientists, through the red tape and propaganda of government and big business, and to the Oprah Winfrey show, where he bared the truth about modern ranching and farming practices. Co-named in the "food disparagement" suit against Oprah filed by Texas cattleman--which they won--he has since taken to the road to present his story with an integrity, courage and good-humored optimism that fills me with hope for people, animals and the planet. That's a tall order for any book or person, but Howard Lyman delivers. And if all that's not enough, I especially recommend pages 156-169 of this book, in which he addresses the high-protein diet fad/mystique in a clear, concise, thorough and fearless fashion. I suggest this piece of his book as a requisite complement to those parts of my website that are dedicated to commentary on carb myths and high-protein fallacy. If I had a new book out right now, it would essentially say what Lyman says in these pages. This is
the book you buy for people who have thus far ignored you about vegetarianism
or even just a generally healthy diet. Among the uniformly five-star Amazon
Customer Comments, you'll find one from a dad who admitted he dismissed
his son on the subject till this book came along--now he's vegetarian!
Lyman is simply that compelling. He's so refreshing and inspiring that
he brings me a sense of joy about what I do, personally and professionally. ALSO SEE: Robyn Landis' Op-Ed in the Seattle P-I about Mad Cow disease Special
News Center for Mad Cow Coverage on
BodyFueling.com |
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