This page will be a resource for current updates and clarifications to my 1994 book BodyFueling. I still intend to explore some of these issues in further depth in an updated or followup version to the book--"BodyFueling 2000 and Beyond" or a "sequel"--but until that time, this area of the site serves as a "live update center." For some topics, it will also refer visitors to other areas of the site or to other resources for more information. If you have specific questions, see the Q&A Pages of the site, or ask a question and you might find the answer addresses either here or in the Q&A Pages. This page will be under construction on an ongoing basis, so keep checking back for new additions. | This page is under construction. Please check back periodically for new additions. |
BOOK UPDATES
Updates and Clarifications on Fat
ALSO SEE:
Herbal Defense Excerpt on fats
Q&A questions on:
Supplementing with essential fatty acids
Fat-blocking or fat-bypassing supplements
ALSO SEE:
"Exiting the Zone" excerpt on high
protein diets
Q&A questions on:
As a vegetarian, what do you do for protein?
ALSO SEE:
"Myth Bust" on anti-carb
movement diets
Q&A questions on:
Should we pay careful attention to the
glycemic indexes of our carbohydrate choices?
Q&A questions on:
What's new since BodyFueling?
ALSO SEE:
Herbal Defense page
Articles on:
Q&A questions on:
Why is ma huang banned in Canada and what
is the story on this herb?
ALSO SEE:
"Exiting the Zone"
excerpt on high-protein diets
Q&A questions on:
What do you think of the concept of certain
blood types needing different types of protein?
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